Archive for the Myofascial Release Category


Benefits of Myofasical Release | benefits of myofascial release

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Benefits of Myofascial Release Unscripted – This was live at 9pm Monday January 22, 2013. There is some static. Enjoy!

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Direct Myofascial Release

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Direct Myofascial Release – a Perspective from Mike Grafstein CAT(C), SMT(C) As both a practicing Certified Athletic Therapist and Certified Sports Massage Therapist I have been fortunate to have come across many myofascial release courses. They have ranged from fascial chains to various forms of direct and indirect myofascial release. Do I prefer one over […]

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Choosing a Myofascial Release Course

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A Review of Different Myofascial Release Courses With so many myofascial release courses out there which one do you choose? Are looking for a direct or indirect myofascial release course  or are you looking for a fascial chain or visceral manipulation course. Are you looking a course that has over 100 people or are you […]

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What Is Myofascial Release

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What is Myofascial Release? An Introduction for The Client Myofascial release is usually an extremely mild and light form of stretching that has a profound effect upon the body tissues. Because it is somewhat different from more well-known, traditional therapies, clients often ask questions for example, “What is myofascial release therapy and how does it […]

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Self Myofascial Release

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SELF MYOFASCIAL RELEASE   FOAM IT – STICK IT – BALL IT – WHAT? Yes that’s correct. There is more than one way you can treat yourself for those nasty knots and sore spots throughout your body. Once thought to be taught for athletes, self myofascial release is very beneficial for anyone for almost any […]

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